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Dealing with Vicarious Trauma- Developing Self-Awareness and Resilience

Date
Time
5:00pm - 6:30pm
Location
Zoom

Join us for a webinar encouraging barristers to develop self-awareness around good mental health, self-care and well-being.

This webinar will help barristers to recognise and cope with the symptoms of vicarious trauma while building resilience and helping them to focus on the importance of self-care.

Areas covered:

  • Mental health & well being
  • Brain/Mind & the legal personality
  • Vicarious trauma: An overview/ symptoms & how to cope
  • Resilience
  • Self-Awareness & self-care
  • Mindfulness what it is/isn’t & an invitation to try it
  • Resources & an intro to LawCare

The event will be run by Mary Jackson, a qualified BACP Therapeutic Counsellor and Lawcare Coordinator since 2008.

LawCare is a charity that promotes and supports good mental health and well-being across the legal community.

This event is open to all, including members of other Inns.

Please note that this is a free event but booking is essential.

This event is not a qualifying session.