An event hosted by Lincoln’s Inn’s Social and Wellbeing Committee
Join us for a webinar looking at post lockdown anxiety, including:
- How to recognise the triggers and symptoms of post lockdown and social anxiety.
- How to manage anxiety around increasing freedom of movement & reduced social distancing.
- Movement & breathing exercises which can be done from your chair and a Q&A discussion.
The event will be run by Julie Whitby who is a senior yoga teacher and barrister.
Living in Cyprus (where lockdown has now lifted) she has been working with those self-isolating, in quarantine and shielding in both Cyprus and the UK during the pandemic, via Zoom.
This event is open to all, including members of other Inns.
Please note this is a free event but booking is essential.